Thursday, February 25, 2010

Weight Watchers

I joined WW online 16 days ago. I really like it so far. My weight loss has not been fast at all. The first week I gained 1/2 lb! I was angry because I have not cheated at all and I am exercising. I have done WW before via meetings but I have NEVER exercised. I started out at 216.6. I try to w/o 3 times a week and bowl one day a week. I want to lose weight but it is hard because I am eating healthy but now I don't go to the bathroom every morning like I normally did from all the junk I was eating. Mike has been very helpful by taking the diet pop out of the house. He keeps it in the garage. It has slowed his intake down also. I drink lots of water. I do have diet pop when I am out from time to time. I have been ordering water in resturants too. That is a big step for me. All of this has been big steps for me. I never even thought about doing WW online. I just got up one morning and did it! Wow pretty incredible for me. I wonder what will happen in the next month. I am going to try to lose 5 lbs at a time. I want to lose 65 lbs..we will see. I am proud of myself.

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