March 12, 2010

Started Weight Watchers online over 3 weeks ago...I have lost about 3 lbs. I am sooooo pissed . I don't cheat. I have been doing exercise with the program which I have never done before. I don't know if my body is rebelling or if it is my age or if it is because I had WLS. I am so depressed. I was doing better just working out and not dieting. I could eat what I wanted and have a huge crap in the morning. It was definitely not stressful. I really don't know what I am going to do at this point. I am still following the WW diet...it has become a challenge at this point.

213.6

Weight Watchers

I joined WW online 16 days ago. I really like it so far. My weight loss has not been fast at all. The first week I gained 1/2 lb! I was angry because I have not cheated at all and I am exercising. I have done WW before via meetings but I have NEVER exercised. I started out at 216.6. I try to w/o 3 times a week and bowl one day a week. I want to lose weight but it is hard because I am eating healthy but now I don't go to the bathroom every morning like I normally did from all the junk I was eating. Mike has been very helpful by taking the diet pop out of the house. He keeps it in the garage. It has slowed his intake down also. I drink lots of water. I do have diet pop when I am out from time to time. I have been ordering water in resturants too. That is a big step for me. All of this has been big steps for me. I never even thought about doing WW online. I just got up one morning and did it! Wow pretty incredible for me. I wonder what will happen in the next month. I am going to try to lose 5 lbs at a time. I want to lose 65 lbs..we will see. I am proud of myself.