Friday, October 9, 2009

I did go on Weds... I did the treadmill for 20 mins then all of the weight machines. I tried to do 2 miles on the bike but I could only do 1 mile...I had to push myself to do that. But I did it!! Yippee

Today is Friday and I was supposed to workout today but my niece is in town and both of my daughters were off work. We all spent the day together and went to the mall. I didn't get to walk enough to take care of my workout. I feel confused and scared. I am afraid since I wasn't 'perfect' and kept to my schedule of Mon Wed Fri that I messed up. I hate to be imperfect...

My plan is to go tomorrow to do my routine. I don't know if I can do it or not but I am going to try.

I am still not off diet pop completely...it is really hard. I am still eating cookies...this sucks. My pants are tight and I don't feel good in my clothes. Every time I wear something different I am afraid I am too big to get into them.

I hope I don't let myself down.

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